Different kinds of fatigue
Posted: Thu Oct 17, 2024 6:01 pm
Had a fun gig today, a typical low-intensity show at a retirement home. On the setlist was that great Patrick Williams arrangement of "All The Way".
Overall, I think I did OK. It's a tune that is tough to play but I can get through it.
Most of the time.
Today, I get to those last 3 notes and the lips simply stopped cooperating. Granted, a D isn't the most stable note on most trombones, but it wasn't just that.
On my way home, that got me thinking. My endurance right now is generally pretty good. I can pound my own face and come back for more pretty well. What did I feel toward the end of the tune? A little bit fatigued, but not really what I might feel in my past where I just didn't have endurance: my facial muscles burning, and/or my lips tingling. Neither of those 2 things were an issue. My chops simply stopped working right. And 10-20 seconds to start the next tune - and BAM, I'm fine.
Muscular fatigue feels pretty much like we expect.
The tingling I think is actually the result of bruising tissue, but also may be related to restriction of blood flow. I'm not sure how that balances out.
Maybe it was blood restriction without extreme muscular fatigue or bruising?
So what other kinds of fatigue can happen, and are there some specific practice approaches that might help? My engineer brain wants answers.
Overall, I think I did OK. It's a tune that is tough to play but I can get through it.
Most of the time.
Today, I get to those last 3 notes and the lips simply stopped cooperating. Granted, a D isn't the most stable note on most trombones, but it wasn't just that.
On my way home, that got me thinking. My endurance right now is generally pretty good. I can pound my own face and come back for more pretty well. What did I feel toward the end of the tune? A little bit fatigued, but not really what I might feel in my past where I just didn't have endurance: my facial muscles burning, and/or my lips tingling. Neither of those 2 things were an issue. My chops simply stopped working right. And 10-20 seconds to start the next tune - and BAM, I'm fine.
Muscular fatigue feels pretty much like we expect.
The tingling I think is actually the result of bruising tissue, but also may be related to restriction of blood flow. I'm not sure how that balances out.
Maybe it was blood restriction without extreme muscular fatigue or bruising?
So what other kinds of fatigue can happen, and are there some specific practice approaches that might help? My engineer brain wants answers.